Ambiguous Grief: The 5th “Big D” Disappointment

Ambiguous Grief Disappointment Sophia Caudle Bull City Psychotherapy

 

In my current exploratory research into ambiguous grief, it has become very clear, very quickly, that there is another type of grief that is just as important as the four previously identified types of ambiguous grief: Divorce, Disclosure, Diagnosis, and Death of a Relationship. This 5th ‘Big D’ is Disappointment.

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Ambiguous Grief and the ‘4 Big D’s’

marriage counseling durham nc ambiguous grief

Ambiguous Grief is the grief experienced from the loss of a loved one, who is still alive, accompanied by a change or death of the relationship. © (Caudle & Sarazin, 2018).

When we lose a loved one, and they are still alive, it can obviously be very painful.  When our loved one is still living and we are not with them, sometimes we have difficulties accepting the current situation.

There are many reasons why we might lose someone we love, even if they are still living. The feeling after the loss is ambiguous grief. Ambiguous grief differs from typical grief, because our loved one has not died, but rather he/she is now absent from our life in the way we had grown accustomed to. Read more Ambiguous Grief and the ‘4 Big D’s’

What is Ambiguous Grief?

Ambiguous Grief

 

Have you ever lost someone that you loved very much…..and he/she is still alive? Has one of your loved ones ever completely changed their personality, and thus your relationship is not the same? Do you love someone who you cannot be with, because it will jeopardize your recovery? If you answered, ‘Yes’ to any of these questions, you have experienced ambiguous grief.  If you think you are either experiencing, or have experienced Ambiguous Grief, please complete this very brief survey and help us learn more about ambiguous grief, so we can all benefit from more knowledge on this new topic, and more people can be helped. Thank you!  

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Betrayal Trauma

 

Betrayal trauma occurs when we are wounded by someone we have come to trust.  When we put faith into another person to be there for us, especially to love us, our hearts and our minds come to recognize them as safe.  They can be trusted with our feelings. When that trust is broken the pain can be devastating, and even traumatic. Read more Betrayal Trauma